Heart of Dating family, get ready for a BONUS episode with the incredible Deb Fileta.

Today, we're doing something we've never done before as Kait does a LIVE therapy session with Deb!

Debra Fileta is a Licensed Professional Counselor, relationship expert, national speaker, and the author of True Love Dates, Choosing Marriage, Love in Every Season, and her newest book Are You Really Okay?

Today, Kait and Deb dig deep into the roots of how one can easily place their value and security on things that they pour out.

Some highlights and topics of conversation from today’s episode:

• Hiding depression for so long that we start to question if it’s even there.
• Putting our value and identity based on what we bring to the table.
• Healing by looking life in the present and then figuring out the root of what you are currently feeling.
• Seasons of pouring out vs needing seasons of pouring in.
• Motives on WHY you do things.
• Allowing space for God to heal the root of every layer.

Connect with Deb!

Follow her on Instagram HERE

Buy her new book HERE