We were never built to carry a weighted blanket of self-hatred. But unless we courageously dig through the layers, and unless we can find a dose of …
Recent Posts

Episode 110: “Freeing Yourself From Self-Hatred” with Sammi and Spencer Robbins
TRIGGER WARNING: This episode contains conversation that some may find disturbing or trigging when it comes to Sammi's story about her battle with an …

MINISERIES: Repairing the Relationship with Your Body
Friend, did you know that how you view your body actually affects your relationships? How you see yourself and YOUR BODY and appearance WILL affect …